Words from a Holistic Nutritionist
Notes on Nutrition, Hormonal Health, Workplace Wellness, and Lyme Disease Recovery
Elephant Journal: I survived Lyme Disease and You Will Too
So incredibly happy to share my experience with Lyme disease with one of my favorite blogs, The Elephant...
When to slow down hot yoga?
I only started practicing yoga five years ago when I could no longer dance or weight train due to illness,...
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Hormonal Hair-Loss: 5 Steps to Stop It & Bring It Back!
There are many reasons for hair-loss, but the solution isn’t simple. Find out what worked for me.
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