Wellness and Nutrition Retreats

Health and Wellness Retreats

My Well-being Retreats offer a rejuvenating experience for busy women to take time off, relax from the burnout, and learn the tools and resources for healthy habits, stress management, mindfulness and nutrition taken from my nutrition service programs.

My Wellness and Nutrition Retreats are for those looking to take a break, join a community, and gain healthy habits for positive, mindful every day living.